Embrace Healing, Release the Past & Manifest your Future
Step into a powerful space where your breath is not just an involuntary action but a profound tool for healing and empowerment. Join us for an immersive event, blending the therapeutic practices of somatic breath work and sound meditation.
Breathwork facilitator, Danielle Grace from My Strength Tank, will reveal the potency behind every breath you take. As she says, “Here’s the secret—your breath is powerful.” Guiding you through rhythmic breathing patterns, Danielle will help you create pathways for stagnant energy to depart, reclaiming your inner strength and true expression. Journey with her through rounds of circulatory breathing designed to usher out suppressed emotions, trauma, and stress stored within your core.
As this transformative process unfolds, Gigi Turner PsyD will cocoon you in a healing sound bath, creating a harmonious atmosphere for profound release and renewal. She will utilize over 70 cystal and Tibetan singing bowls, gongs, chimes, flute, and many more harmonic intruments to create symphony of healing frequencies, transporting participants to a realm of deep relaxation, introspection, and energetic balance.
This isn't just a session to release; it's an invitation to invite in. As you exhale old beliefs and burdens, you'll be inspired to inhale your most profound aspirations, nurturing the emotions and desires you yearn to bring to life.
Highlights:
Deep connection with your innermost self.
Experience catharsis, liberating emotional burdens.
Transition from past traumas and present anxieties to a realm of healing and empowerment.
WHAT TO BRING:
If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.
We kindly request that you arrive punctually, as the doors will be sealed promptly to maintain a closed container for our journey together.
DETAILS:
$49 per person
76 S Sierra Madre St Suite C, Colorado Springs, CO 80903
MEDICAL NOTICE, PLEASE READ:
If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!
BENEFITS OF SOUND BATHS:
Invites deep relaxation
Reduces stress and anxiety
Improves sleep
Boosts energy
Reduces tension
Improves mood and sense of happiness
Increases focus and mental clarity
Enhances creativity